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Sarita F.
Teaches Online
Treat yourself with love and kindness with this mind-body practice led gently by a friendly coach.
Do you want a deeper sense of connection with your body? Are you interested in meditation but can't seem to sit still? Do you suffer from chronic pain, stress, worry or sadness? Join me, a certified personal trainer and meditation teacher in a unique practice involving moving and sitting meditation, ancient martial arts, self massage, tapping and corrective exercise that can bring your self care and physical strength to new levels with just a small commitment to yourself.
About Sarita F.

I am a musician, artist, meditation practitioner and teacher, hypnotherapist, radio DJ and personal trainer. My passion is healing, in more senses than physical, and I am driven by a desire to better myself and serve others. I am a spiritual explorer fascinated by the mechanics of the human body and subconscious mind. I am a student of nature and follow the way of the Tao in my daily life.

Levels taught

Teaches Beginner, Intermediate

Teaching since

Teaching since 2021

Education

Certified Personal Trainer/Human Movement Specialist

Teaches ages +

Teaches ages 5+

Speaks

Has background check

Avatar of the tutor
Sarita F.
Teaches Online
Treat yourself with love and kindness with this mind-body practice led gently by a friendly coach.
Do you want a deeper sense of connection with your body? Are you interested in meditation but can't seem to sit still? Do you suffer from chronic pain, stress, worry or sadness? Join me, a certified personal trainer and meditation teacher in a unique practice involving moving and sitting meditation, ancient martial arts, self massage, tapping and corrective exercise that can bring your self care and physical strength to new levels with just a small commitment to yourself.
About Sarita F.

I am a musician, artist, meditation practitioner and teacher, hypnotherapist, radio DJ and personal trainer. My passion is healing, in more senses than physical, and I am driven by a desire to better myself and serve others. I am a spiritual explorer fascinated by the mechanics of the human body and subconscious mind. I am a student of nature and follow the way of the Tao in my daily life.

Levels taught

Teaches Beginner, Intermediate

Teaching since

Teaching since 2021

Education

Certified Personal Trainer/Human Movement Specialist

Teaches ages +

Teaches ages 5+

Speaks

Has background check

Instructor details
Qigong
This teacher is not currently accepting students
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Teacher's Studio

Sarita was an excellent instructor! I’m a newbie to this practice and working with them was not stressful at all (it takes me longer to warm up to people/new environments most of the time). I was able to leave the exercise with a clearer mind, knowledge on ways I can better help myself achieve unity in the form of meditation and a new way to practice giving back to myself in this particular form. I give them a 10/10 and would definitely schedule another session with them!

Posted Jan 15, 2022
Host of REVERIE Meditation Hour
Jul 2021 - Present
Moon Glow Radio
Guiding a variety of meditation experiences with curated music playlists and insights from fellow practitioners.
Practice Leader
Apr 2021 - Present
Fernlily Qigong
Co-instructing weekly Qigong Circle meetings open to the public as well as bi-monthly Qigong and Meditation workshops at the local library.
Certified Personal Trainer/Human Movement Specialist
Mar 2020
Brookbush Institute of Human Movement Science
English
Fluent/ Native Proficiency
Spanish
Professional Proficiency
Meditation Practitioner/Teacher
Nov 2021
Priority Academy
Tai Chi Easy Practice Leader
Nov 2021
Healer Within Foundation
Certified Personal Trainer
Oct 2021
Brookbush Institute of Human Movement Science

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Instructor details
Qigong
This teacher is not currently accepting students